Awaken the Power Within You – Retreat

🌿 Awaken your energy. Discover your inner power. Carry your peace wherever you go.

Step away from everyday stress and join Nemat & Venus for a beautiful 3-hour outdoor retreat in the heart of nature. This unique experience combines yoga, breathwork, meditation, Qi Gong and energy practices to help you reconnect with yourself, awaken your natural energy and leave feeling lighter, calmer and deeply restored.

✨ Your retreat experience

• Breathwork – calming breathing techniques to relax the nervous system, quiet the mind and bring you fully into the present moment.
• Self-love & abundance meditation – a deeply relaxing guided meditation to open your heart, nurture self-love and invite abundance.
• Abundance song – the uplifting power of music as we share a gentle song together.
• Yoga practice with empowering affirmations – a gentle flow with powerful words of self-love, confidence and inner strength.
• Refreshment break – relax, connect with others and enjoy light snacks surrounded by nature.
• Qi Gong energy flow – flowing movements that encourage balance, vitality and the natural flow of energy.
• Energy exploration & self healing – gentle individual and partner energy practices in a welcoming, supportive environment.
• Humming & gratitude circle – close with calming humming, heartfelt gratitude and a peaceful group circle.

🌿 What you will experience

• A calmer mind and a deeply relaxed body
• Greater self-love and inner confidence
• Increased awareness of your energy
• A renewed sense of peace and positivity
• Practical tools you can continue using at home
• Meaningful connection with like-minded people

No previous yoga or Qi Gong experience is required. Everything is beginner-friendly and suitable for all levels.

What to bring: yoga mat, water bottle, comfortable clothing and layers suitable for the weather. Light snacks and refreshments are provided.

💚 Investment: early bird £49 · regular price £59. Spaces are intentionally limited to create a peaceful and personal experience.

For more information contact Nemat on 07778 913598 or Venus on 07407 182453.